last name, G U I
Finally went for a jog
Thursday, 27 September 2012 @ 4:11 am
F yeah~! I finally went for a jog yesterday night.
Ran 2.4km without stopping, which was usually impossible for me in the past. I'm quite surprised my stamina is in rather good shape despite not exercising on a regular basis for more than a month.
I didn't bring a stopwatch with me, but I think I clocked under 12 mins, which is an achievement for me, considering my stamina really sucked back in Secondary school. My Sec4 Napfa 2.4 timing clocked around 16mins... I was at the pit of my athletism back then due to O'levels..
After O's, I went for jogging almost every night possible for those 6 months and lost around 6-8 kg and ever since, I've maintained that weight. But during that period, I would still have troubles completing 2.4 without stopping. So glad that I can complete it without stopping now, feel so proud of it oh yeah!
I know it's only 2.4 and some of you have no problems with it all along, but it's my improvement and I'm proud of it!
Alright, that being said, I'll most probably jog tonight as well. But before that, I'll be going to collect my phone at Orchard Central later in the afternoon because it shut itself down for no reason and I can't power it back on... That's all for today(or yesterday, cause I'm typing this at 4a.m before sleeping, so it feels like the day hasn't passed yet).
Bye